The Sex Diet is a lifestyle which can maximize the health benefits of regular sex. It provides exercise, encourages weight loss, and improves intimate relationships. So stop trying to diet, do the Ultimate Sex Diet!!! According to the author of The Ultimate Sex Diet, Kerry McCloskey, sex can help you burn 150 to 250 calories per half hour! And for those of you who enjoy making it a wild one, you can burn up to 350 calories per half hour!

To learn more about The Ultimate Sex Diet visit your local bookstore